How to get rid of dry skin in winter

How to get rid of dry skin in winter

During the cold winter, your skin is often incredibly dry and irritated. You’ll want to try several home remedies to alleviate the problem. One option is to use a humidifier to make your skin more comfortable and soft. Another option is to use a good moisturiser every day.

The natural ebb and flow of the seasons can cause dry skin

The natural ebb and flow of the seasons have many effects on our skin, and winter is no exception. The lowered sebaceous glands in winter make them less efficient at maintaining the skin’s hydration barrier. This can result in dry skin. Fortunately, several preventive measures can be taken to improve your skin’s moisture level and appearance.

Aside from limiting moisture production, the natural ebb and flow of the seasons also directly affect the body’s pH balance. The lowered pH level can signal a weakened skin barrier, and the dry skin cycle begins. The initial loss of moisture leads to the breakdown of the protective layer on the skin’s surface, triggering a rapid repair process that degrades the skin’s quality.

Humidifiers can help

Humidifiers are a great way to add moisture to the air, which can help dry skin during the winter. This moisture will act as a natural moisturising agent. A setting of 60 per cent can help replenish the water in the top layer of skin. Taking a warm shower or bath can also help dry skin retain moisture.

Humidifiers work by producing warm and cool mists of water. The friendly mist type has a calming, invisible smoke. Cool mist humidifiers produce cool, vaporised water. Either type will keep the air moist. A warm mist humidifier is ideal if you’re concerned about bacteria, while a cool mist model provides moisture without changing the temperature.

Avoid harsh materials

The best way to avoid dry skin in winter is to wear soft and loose clothing, avoid wool, and avoid detergents with harsh chemicals. Instead, use detergents made for sensitive skin. These usually contain fewer harsh chemicals and fragrances. Gloves can also help prevent hands from becoming dry. Use a warm pair of gloves when the weather is cold or silicone gloves when washing the dishes.

You can also use gentle body wash. Avoid using harsh deodorants, shampoos, and body scrubs. Also, avoid using difficult materials on your skin, such as rough washcloths and loofahs. In the winter, hot showers can cause your skin to dry out more easily. Also, use hypoallergenic detergents when you do laundry.

Exfoliate

Exfoliating your skin in the winter months can help you achieve a brighter skin tone. This process can also help you reduce the appearance of clogged pores and ingrown hairs. However, it would help if you use caution while exfoliating because too much exfoliation can leave your skin dry. Physical or chemical exfoliation can strip your skin of its natural barrier layer, which keeps moisture within your skin.

Cause of Dry skin

Dry skin can cause many unpleasant symptoms, including redness, flakiness, cracking, bleeding, and itching. If your skin is prone to dryness, you should use a moisturiser and use a humidifier to keep it moist. Additionally, limit the time you spend in the shower or bath. Excessive bathing can strip your skin of its natural oil, making it feel itchy and flaky. You should also use lukewarm water for your baths. Additionally, avoid using harsh soaps or alcohol products.

Treatments

You can also try various treatments to replenish the moisture your skin has lost during the winter. Some people have dry skin due to genetics. They lack a protein called filaggrin, which helps the skin to maintain a moisture barrier. Changing your skincare habits, changing products, and reading ingredient labels are some ways to make your skin soft and supple.

Author Bio

Owen Ingram is a research-based content writer, who works for Cognizantt, a globally recognised professional SEO service and Research Prospect, a Servizio di redazione di saggi e dissertazioni. Mr Owen Ingram holds a PhD degree in English literature. He loves to express his views on a range of issues including education, technology, and more.

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